Similar Posts
Qsymia for Weight Loss
Scroll down to learn more about Qsymia and see if it is the right medication for you. What is Qsymia? A unique blend of two powerful ingredients – phentermine and topiramate, Qsymia is FDA approved for weight loss. Qsymia offers a dynamic approach to shedding unwanted pounds. Phentermine, renowned for its appetite-suppressing properties, with topiramate,…
Prevent and treat prediabetes and diabetes with weight loss.
Carrying excess weight is a risk factor for prediabetes which is a growing health problem. Having prediabetes means your blood glucose (sugar) levels are higher than normal—but not high enough to be diagnosed as diabetes. Prediabetes can lead to heart disease, stroke, and type 2 diabetes, the most common form of diabetes. Prediabetes is a…
Natural Herbs for Weight Loss
1. Green Tea Green tea is one of the most popular natural herbs for weight loss. It is rich in antioxidants called catechins, which have been found to boost metabolism and promote fat burning. Additionally, green tea contains caffeine, which can help to suppress appetite and increase energy levels. Studies have shown that catechins significantly decreased…
Establishing a New Weight “Set Point”
When aiming to lose weight, many focus solely on reaching a specific number on the scale. However, the concept of a “set point” weight, representing the natural weight range your body gravitates towards, is often overlooked. Establishing a new set point weight is challenging, as it entails both losing weight and sustaining that loss over…
The Weight Loss Plateau and How to Overcome It.
The Why of Weight Loss Plateaus Weight loss plateaus are common and frustrating phases where the body resists further weight loss despite continued efforts in dieting and exercise. Understanding this phenomenon is crucial for effectively managing and overcoming these plateaus. Several physiological, metabolic, and hormonal factors contribute to the occurrence of weight loss plateaus. Adaptive…