Dietary Guidance while taking GLP-1 Medications
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GLP1s Effects on the Brain.
GLP-1 on the Brain? GLP-1 is well-known for its gut effects, such as slowing gastric emptying and reducing hunger, which promotes weight loss. However, GLP-1 is also produced in the brain and plays a crucial role in neuroprotection by activating GLP-1 receptor pathways. This enhances learning and memory in the hippocampus, promotes neurogenesis (brain cell…
The Weight Loss Plateau and How to Overcome It.
The Why of Weight Loss Plateaus Weight loss plateaus are common and frustrating phases where the body resists further weight loss despite continued efforts in dieting and exercise. Understanding this phenomenon is crucial for effectively managing and overcoming these plateaus. Several physiological, metabolic, and hormonal factors contribute to the occurrence of weight loss plateaus. Adaptive…
How to Prevent “Ozempic Face”
About “Ozempic Face” The GLP-1 agonists Ozempic or Wegovy, which contain Semaglutide aids in weight loss by affecting digestion and suppressing appetite through gut and brain chemical modulation. These drugs are popular for effectively treating type 2 diabetes and obesity and while they improve cardiometabolic profiles, diabetes, and metabolic syndrome, they are not without risks…